Area residents are now able to experience the benefits of low-impact exercises thanks to a twice-a-week morning program that has been launched at the Grove Street Recreation Center in Winnfield.

Organizers have invited the public to “Join us for a low-impact morning workout.  Kickstart your day, stay active and have fun in a supportive environment.”

These free classes at the Grove Street Rec are being held every Tuesday and Thursday from 8:30 a.m. until 9:30 a.m., with the program launch yesterday, February 4.  Participants will be able to experience yoga, tai-chi, walking, cardio-drumming, chair aerobics and more.

For additional information about this new opportunity, contact Shanna Chevallier at 318-623-7732 or Amanda Wilson at 318-628-0246.  Activities will be at the Rec which is located at 800 N. Grove Street in town.

The Low-Impact Morning Workout Program is sponsored by the LSU AgCenter, City of Winnfield and The Rapides Foundation.