Health & Wellness Program Resumes at Presbyterian Church

As folks are getting out and about and into their normal routines following the COVID shutdown, First
Presbyterian Church in Winnfield has resumed its Health & Wellness program from 8:30 to 9:30 a.m. on a
Monday-Wednesday-Friday schedule.
Prior participants may refer to this as their old “Exercise Class” but instructor Bolton Phillips says the

current program is focused on body wellness rather that weight-centered exercise. “This is a seated, low-
to-no-impact program designed to get energy moving in the body. When you’re saying to yourself, ‘I

can’t do what I used to do.’ More flexibility.”
Targeted groups could be senior adults, those with limited mobility, those who have had surgery or simply
persons wanting a good routine of health for the body. Class fee is $30 per month. To register or make
inquiries, call 318-294-7796 or just come by the Presbyterian Church between 8:30 and 9:30 on class