A one-hour session on Healthful Meal Preparation is announced for tomorrow, Thursday, March 27, at the Gove Street Recreation Center from 8:30 until 9:30 a.m.

The session will feature Melissa Womack, owner of Fierce Fitness, and will show participants how to fuel their bodies with healthful meal preparation that is delicious, nutritious and “perfectly-proportioned for your lifestyle.”

The event is sponsored by the LSU AgCenter, City of Winnfield, Rapides Foundation and Fierce Fitness.